5 Ways Music Creation Supports Mental Health

Mental health is a huge deal, but you probably already knew that as a musician. Professional musicians are especially prone to mental health problems, whether it’s feeling isolated and depressed on tour, or experiencing major anxiety because of financial problems. The good news is that the act of creating and sharing music delivers some powerful benefits that can support your mental health. 

Colton5 Ways Music Creation Supports Mental Health
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3 Ways To Network Like A Boss

Clammy hands. Racing heart. Nerves completely haywire. All of these are commonplace among a packed room of networkers. Believe it or not, if you’re one of the many who break out in a sweat at the idea of walking into a room full of strangers and making yourself known, you’re not alone. In fact, I’d say you’re in the majority.

But if this introvert (that’s me!) can not only conquer but dare I say, get pretty good at networking, then so can you. Because believe me, I used to be the person who got so close to the wall that I practically was blending in (that was the idea) and now I walk up to strangers, strike up a conversation, and don’t think twice. The butterflies, the nervous nellies, all of that, poof! Gone.

Dave3 Ways To Network Like A Boss
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Why It’s So Hard For You To Finish Your Songs

When you’ve been working on a song for a while, it can be hard to put the finishing touches on it and wrap things up. This is normal for most songwriters, but if you find yourself chronically unable to finish your songs, then you’ve got a major problem in your songwriting process that needs to be addressed. These are some of the most common reasons that keep songwriters from finishing their songs. Recognizing your issue will be the first step towards making the changes you need to turn the loose musical ideas you come up with into finished songs. 

RebeccaWhy It’s So Hard For You To Finish Your Songs
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How Micro-Goals Help You Achieve More Faster

It’s that time of year when we all collectively vow to be better versions of ourselves. Better people, better musicians, better performers, (all while staying hydrated and getting more sleep). And the truth is that although these goals are often well-intentioned and we start out the year with all the gusto we think we need to carry through and succeed, for most of us, we’ll soon end up burning out and struggling to keep up with the goals we’ve set for ourselves. 

ColtonHow Micro-Goals Help You Achieve More Faster
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How Mistakes Bring Character To Your Music

What exactly is a mistake in music? Some mess-ups are big and undeniably embarrassing, like putting the capo on the wrong fret of the guitar during a live show. Others are more subtle, like a singer mumbling through a line of lyrics during a vocal recording take, or an overeager drummer consistently falling ahead of the beat during an exciting section of a song. While every mistake is different and some don’t bring any value to us as musicians, there are some mistakes in music that end up adding a lot of character and value to our music.

DaveHow Mistakes Bring Character To Your Music
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How Music Makes Listeners Feel Seen And Understood

Every time you release a new single or album, you’re not just giving people music to listen to. Music has a unique ability for forging powerful connections between artists and listeners. And, believe it or not, these connections can happen whether you’re an artist big enough to sell out arenas or are releasing your first couple of singles and are unknown to most listeners. Your next song could easily be a huge source of comfort, understanding, and visibility for the people who hear it. 

ColtonHow Music Makes Listeners Feel Seen And Understood
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5 Live Performance Hacks To Help You Stand Out Every Time

You can already picture it. Stepping onto the stage and looking out into the audience, you dream of seeing hundreds—no—thousands of faces staring back at you, screaming with excitement as you take the stage, singing every word back to you. An audience that feels the same way about your music as you feel about your favorite band’s music.

It’s the dream.

And honestly, it’s well within your reach.

Dave5 Live Performance Hacks To Help You Stand Out Every Time
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